Life can be challenging. Let's get back on track. Together.
Providing individual counseling In-person or Telehealth.
About
"The only thing predictable about life is its unpredictability." - Remy
I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I possess a B.S. degree in Psychology, M.A. in Counseling, and a passion for finding solutions that work when a person is struggling. I believe that life is beautiful but also challenging. Often people can feel lost trying to meet these challenges. Let me help you find your path again. Together we can help you get back "On Track!"
Shannon Talley
M.A., LPC
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Attachment-Based
- Existential
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Gestalt Therapy
- Humanistic Therapy
- Motivational Interviewing
- Narrative
- Mindfulness-Based Stress Reduction (MBSR)
- Therapeutic Journaling
- Psychotherapy
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Oscar
- United Healthcare
- Oxford
- BlueCross and BlueShield
Location
